Skin Sins to give up this Lent

Skin Sins

Today sees the start of Lent, the 40 day period in which many of you will be trying your best to give up that vice or bad habit you know you’d be better off without. A good lifestyle and clear skin go hand-in-hand. So, abstaining from some of the common baddies will not only improve [...]

Skin Sins: Foods that are bad for the complexion.

junkfood on plate

Last week I posted about the foods that are great elixirs for the skin, but eating these while grazing on crisps and chocolate won’t have the desired effect!A lot of skin flare-ups stem from the gut – so simple changes in diet can work wonders for allergy sufferers.Here are just a few foods that are [...]