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Celebrate World Baking Day with my favourite Gluten-Free cake recipe!

I have excelled myself with a doubly topical post today, and a delicious one at that. This week is Coeliac Awareness Week and Sunday is World Baking Day – so I’m combining the two and sharing my favourite gluten-free cake … [Read More...]

Yog

Dairy and your skin health

Thank you to everyone who got in touch following my dairy-free blog post last month. So many of you had amazing results after giving it up, while an equally large number saw no change at all – which just goes to show how … [Read More...]

Close-up of coconut oil on the wooden spoon

Foodie Friday: Cooking with coconut oil

Last week I popped into Turnham Green Health Food store and got chatting about healthy cooking options with the lovely Holly. One ingredient that’s been recommended by a lot of nutritionists recently is Coconut Oil - so I was … [Read More...]

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Your Wellbeing questions answered!

For those of your whose missed out on our wellbeing web chat with the lovely Imelda Burke from Content, here’s a round up of everything we discussed. Scroll down the page for answers. 1: What advice would you give to keep … [Read More...]

Woman taking shower

Back Acne – how it’s caused and how to get rid of it

We all obsess about spots on the face but Back Acne, or ‘bacne’, as it’s often (unpleasantly!) referred to, is an equally upsetting skin plight that many battle with. What causes back acne? Identifying the causes of … [Read More...]

Charlize

Natural Beauty Awards 2013

Our Facebook fans amongst you will know that April saw the crowning of our first Natural Beauty. To us, a Natural Beauty is someone who exudes confidence at every age and inspires other women to do the same. We gathered … [Read More...]

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