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CIDESCO asks spas to rethink micro-beads

CIDESCO, the world standard for beauty and spa therapy has spoken out against the use of micro-beads in spa products and treatments. The use of micro-beads in skin care products is a controversial one that I’ve written about … [Read More...]

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Can probiotics help sensitive skin?

For part two of OptiBac’s guest post series on our blog, they’re looking at the link between digestive health and tricky skin. It is sometimes said that our skin is the expression of our health and this can indeed be true. Our … [Read More...]

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What are probiotics and how can they improve your health?

As unglamorous as it may be, we know that a healthy gut is essential to overall wellbeing. What we’re only just becoming fully aware of is how much gut health can affect conditions ranging from mild skin sensitivity to eczema, … [Read More...]

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Healthy ice-lolly recipes

When London is hot, all you can think about are ways to cool down. While nipping to the corner shop for a Magnum is always an option, here at Pai HQ we’re always on the lookout for a DIY project. As usual, anything that treats … [Read More...]

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What is your acid mantle?

Our skin is a pretty incredible organ - it regulates body temperature, protects our immune system and keeps the condition of our nerves, tissues and other organs in check. It’s the skin’s acid mantle that’s responsible many of … [Read More...]

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Exclusive recipe from The Detox Kitchen

We're always on the lookout for new ways to shake up our favourite meal of the day - breakfast! So this recipe from our friends at The Detox Kitchen couldn't have come at a better time. Give it a go, you'll be surprised by … [Read More...]

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