Acne Series: Myths about blemish-prone skin

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If you Google, “cures for acne” you will be faced with millions of pages containing weird and wonderful cures for stubborn blemishes. Unfortunately, as anyone who has ever covered a spot in toothpaste will know, 99% of these are complete rubbish! There are so many urban myths about the causes and cures for acne, so […]

Natalie Portman shares her Pai favourites with ELLE!

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It’s always great to hear about the Pai products that people can’t live without, so I was thrilled to see long-time fan Natalie Portman sharing her Pai faves in this month’s Elle magazine! Her top picks were our Comfrey & Calendula Calming Body Cream and our Lotus & Orange Blossom BioAffinity Tonic, which she said […]

Acne Series: How to care for & clear up spot-prone skin

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For the second installment of my acne series, I’m going to cover how to care for acne or spot-prone skin. Blemishes are the single biggest skin issue I get asked about – everyone from sixteen to sixty year olds can suffer from them! I know first-hand just how overwhelming navigating the vast market of products […]

The link between stomach bacteria and skin

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Regular readers of my blog will know that I am forever urging skin allergy sufferers to seek advice from a nutritionist and naturopath – to help them manage (or for a lucky few) eradicate their condition through diet. I don’t consider myself to have a delicate stomach, nor do I have a wheat or dairy […]

Adult Acne: I’m not a teenager, so why do I still get spots?

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So many customers write to me frustrated with their adult acne and it seems to be hugely on the increase. One in five women are afflicted and I personally battled breakouts in my late 20s. Hormone imbalance tends to be the most common cause of acne amongst adults, but stress, poor diet and unsuitable beauty […]

Caveman skincare – genius or rubbish?

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A new skincare trend is doing the rounds, and it’s seriously dividing opinions. Caveman skincare is as primal as it sounds – it’s all about taking your skincare back to ‘caveman’ basics, so that means no products, or in the extreme cases, no water – at all! What’s the theory?  The idea behind caveman skincare […]

Our Anywhere Essentials Travel Collections have landed!

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Travel can be tricky for sensitive skin types – especially if you don’t have your tried and tested skin staples with you. Using whatever’s to hand isn’t an option and massively throw your skin off balance, which is why I’m so thrilled to announce the launch of our brand new Anywhere Essentials Collections! Designed to […]

How to prevent ageing on your neck

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The neck – that poor neglected area that doesn’t quite fall into either our face or body care regimes. I was taking to a customer last week who desperately wanted to know how she could improve the skin on her neck, which gave her age away as she hadn’t looked after it as well as […]

How Hay Fever affects your skin

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If the runny noses at Pai HQ are anything to go by, the last few weeks haven’t been great for hay fever sufferers. Interestingly, some of the most common complaints I get at this time of year aren’t the straightforward side effects like itchy eyes or a dry, chapped nose. The number of people contacting […]

Am I Vitamin D deficient?

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In her second vitamin D instalment, dietician and Eat and Think founder Kelly McCabe, looks at the different factors that influence your vitamin D levels. “I suffer from eczema and recently asked my GP to check my vitamin D status. I was surprised to find that my vitamin D level was pretty low, despite a really […]